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Posts Tagged ‘stress management techniques’

Eight stages of Degenerative disease

Posted by hshere23 on February 15, 2009

Modeled after “The Seven Stages of Declining Health” by DicQie Fuller-Looney. There is a light however, if sufficient life energy remains, the chance for rejuvenation is great enough to warrant a change.
clipped from www.followingspirit.com

The Eight Stages of Degenerative Disease

1. Digestive stress
2. Intestinal stress
3. Liver stress
4. Secondary filtration (kidney) system stress
5. Terrain/Tissue Imbalance (poor drainage)
6. Microbial proliferation
7. Inflammation/chronic degeneration
8. Advanced Chronic Degenerative Disease
Disease is not “bound to happen.” It can be overcome if there is a willingness to eliminate all of the aforementioned abuses and maintain a disciplined adherence to a diet of life-giving foods; supplements and permanent life changing habits will bring a variety of positive effects. Granted, the effect on your particular conditions largely depends upon the current extent of degeneration of affected vital organs

Modeled after The Seven Stages of Declining Health” by DicQie Fuller-Looney, Ph.D., D.Sc., N.D.

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Start eating healthy and conscious – Many physical ailments can be relieved by changing diet and lifestyle. You can start including more whole, raw foods and eliminate processed foods that are high in calories and low in nutrients from your diet.

Think emotionally healthy thoughts – Start using stress management techniques like observing / noticing your daily routines (eating, sleeping, thinking, feeling …)

Foodwise, get rid of sugar and bad fats. Begin adding probiotics and good fiber into your daily routine.

Do anything you can to prevent the first and second stages of degenerative disease. If you need assistance or more information please contact us at: info@MBSpirit.net.

Suggestion – A very simple solution to assist in digestion: take 1 teaspoon raw organic apple cider vinegar, add to 3-4oz. water and drink just before eating a meal. Let go of these thoughts that hold you back. It is easier said then done .. become mindful. Thought is “”mental” food. Training of Let Go is of great importance.

There is a light –  If sufficient life energy remains, the chance for rejuvenation is great enough to warrant a change for the better.

Salut, to future times when your digestive stress will be of the past. Feeling healthy again. Stay that way!

Posted in intestines, physical, stress management, technique, training | Tagged: , , , , | 2 Comments »

stress management techniques | cope with life as it is

Posted by hshere23 on February 12, 2009

Clipped from Hanish Babu — Get rid of the pent uo stress in your body. Learn to manage stress and increase your performance level.
clipped from www.lesstress.net
10 Days to Stress Free Life

The Art of Stress Free Life

You can  get rid of the pent up stress in your mind & body
Take positive steps towards a stress free life
The goal in treating stress is not to eliminate it as a whole but to learn how to manage it
It is easy to see how Stress Management applied at the crucial initial stages can substantially increase your performance level!

Take Our Stress Test and Find Out Your Stress Level Now!

Dr.Hanish Babu, MD
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Stress is a component you experience in a material. As such our body meets these requirements and stress management can and will have effect. Stress in the body is in essence a neurological phenomenon.

The body, you know is comparable with the neurological system the electricity circuit in a computer. Too much or prolonged excessive flux of energy can and finally will blow your fuses. And you do not want that, do you.

Stress management techniques – So in order to do stress management you need these techniques to overcome your overload.

You can read more – if you want to – on this topic at www.lesstress.net, where you can get more inside information.

Posted in emotional stress release, physical, stress management, technique, training | Tagged: , , , , | 1 Comment »