Eight stages of Degenerative disease

Modeled after “The Seven Stages of Declining Health” by DicQie Fuller-Looney. There is a light however, if sufficient life energy remains, the chance for rejuvenation is great enough to warrant a change.

clipped from www.followingspirit.com The Eight Stages of Degenerative Disease 1. Digestive stress 2. Intestinal stress 3. Liver stress 4. Secondary filtration (kidney) system stress 5. Terrain/Tissue Imbalance (poor drainage) 6. Microbial proliferation 7. Inflammation/chronic degeneration 8. Advanced Chronic Degenerative Disease Disease is not “bound to happen.” It can be overcome if there is a willingness to eliminate all of the aforementioned abuses and maintain a disciplined adherence to a diet of life-giving foods; supplements and permanent life changing habits will bring a variety of positive effects. Granted, the effect on your particular conditions largely depends upon the current extent of degeneration of affected vital organs Modeled after “The Seven Stages of Declining Health” by DicQie Fuller-Looney, Ph.D., D.Sc., N.D.

Start eating healthy and conscious – Many physical ailments can be relieved by changing diet and lifestyle. You can start including more whole, raw foods and eliminate processed foods that are high in calories and low in nutrients from your diet.

Think emotionally healthy thoughts – Start using stress management techniques like observing / noticing your daily routines (eating, sleeping, thinking, feeling …)

Foodwise, get rid of sugar and bad fats. Begin adding probiotics and good fiber into your daily routine.

Do anything you can to prevent the first and second stages of degenerative disease. If you need assistance or more information please contact us at: info@MBSpirit.net.

Suggestion – A very simple solution to assist in digestion: take 1 teaspoon raw organic apple cider vinegar, add to 3-4oz. water and drink just before eating a meal. Let go of these thoughts that hold you back. It is easier said then done .. become mindful. Thought is “”mental” food. Training of Let Go is of great importance.

There is a light –  If sufficient life energy remains, the chance for rejuvenation is great enough to warrant a change for the better.

Salut, to future times when your digestive stress will be of the past. Feeling healthy again. Stay that way!

Orthokin.nl Apeldoorn

stress management techniques | cope with life as it is

Clipped from Hanish Babu — Get rid of the pent uo stress in your body. Learn to manage stress and increase your performance level.

clipped from www.lesstress.net 10 Days to Stress Free Life The Art of Stress Free Life You can  get rid of the pent up stress in your mind & body Take positive steps towards a stress free life The goal in treating stress is not to eliminate it as a whole but to learn how to manage it It is easy to see how Stress Management applied at the crucial initial stages can substantially increase your performance level! Take Our Stress Test and Find Out Your Stress Level Now! Dr.Hanish Babu, MD

Stress is a component you experience in a material. As such our body meets these requirements and stress management can and will have effect. Stress in the body is in essence a neurological phenomenon.

The body, you know is comparable with the neurological system the electricity circuit in a computer. Too much or prolonged excessive flux of energy can and finally will blow your fuses. And you do not want that, do you.

Stress management techniques – So in order to do stress management you need these techniques to overcome your overload.

You can read more – if you want to – on this topic at www.lesstress.net, where you can get more inside information.

Clipmarked: Orthokin.nl Apeldoorn

5 Ways | Basic Mindfulness

Clipped from Shinzen Young — Mindfulness may help you release the pain and give you peace of mind. Read more and enjoy life in its fullest. You are not alone, you know!

clipped from www.shinzen.org Basic Mindfulness Home Practice Program clipped from www.shinzen.org Shinzen talks about the 5 Ways Interview with Stephanie Nash – November 9, 2007 In this interview I describe the 5 Ways system to Stephanie Nash. Stephanie is a great interviewer and managed to draw a lot out by asking pointed questions, making sure I “connect all the dots” so people with little or no background can get a sense of how the system works and why it’s so effective. For more about Stephanie, please visit her website http://www.nasharts.com/ Interview with Stephanie Nash – November 9, 2007 About the 5 Ways 5 Ways to Know Yourself as a Spiritual Being Introduction to the Summaries Focus In Summary Focus Out Summary Focus on Rest Summary Focus on Change Summary Focus on Positive Summary Easy Rest: Reference Manual Further Reference These articles provide conceptual and practical material to help prepare for Home and Onsite Retreats and support ongoing meditation practice. Enjoy! Shinzen

It was this year when I stumble over this information Shinzen Young has to bring to you. Well, it makes sense to me and I want to make you part of it. That is why you are reading this now.

I listen – with great enthousiasm – to his soundtracks on “Science of Enlightenment” and hope you will be doing so, soon. Because I can see great things happening to me and then also to you.

I wish everyone a happy life that is pain free, and when you are in a situation where you feel pain … let his techniques help you understand and ease the pain. If not for 100% then at least the best you can achieve. This form of emotional stress release is – in my view – much in line with ho onopono.

Yes you can live a painfree life.

Mahalo

Hiatal Hernia: What is it!

This site is is stating the physical part of the excistence of a hiatal hernia

clipped from www.medicinenet.com What is a hiatal hernia? A hiatal hernia is an anatomical abnormality in which part of the stomach protrudes through the diaphragm and up into the chest. What causes a hiatal hernia? hiatal hernias are caused by a larger-than-normal esophageal hiatus, the opening in the diaphragm Other potentially contributing factors include: A permanent shortening of the esophagus (perhaps caused by inflammation and scarring An abnormally loose attachment of the esophagus to the diaphragm